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Welcome to the CMHA Cochrane-Timiskaming branch website.

Canadian Mental Health Association Cochrane-Timiskaming branch provides the supports and services to people living with and touched by mental illness that are needed on their journey to happy and fulfilling lives, while educating and advocating for a caring community where everyone belongs.

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Our Vision, Mission, and Values

Our vision is a community that embraces mental health as a key to well being.

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Integration of Services Announcement

We are very pleased to announce the official integration of Minto Counselling Centre and South Cochrane Addictions Services under the Canadian Mental Health Association Cochrane-Timiskaming branch, effective January 1, 2023.

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Bounceback

BounceBack® is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry.

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Ontario Structured Psychotherapy Program

The Ontario Structured Psychotherapy Program, also known as OSP, offers a variety of service options and help to those who are struggling with mild to moderate anxiety, depression and anxiety related concerns.

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What’s New

We’ve Reached a Resolution!

Mar 8th, 2024

CMHA-CT is happy to announce that we have reached a deal with the Ontario Public Services Employees Union (OPSEU) – Local 631. We are looking forward to having our staff…

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CMHA-CT Achieves Accreditation with Exemplary Standing

Nov 9th, 2023

“Accreditation Canada is a global, not-for-profit organization that works alongside federally recognized health and social service organizations looking to achieve the highest standards of care for their community members. In…

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World Sleep Day Highlights Importance of Sleep for Health

Mar 11th, 2024

World Sleep Day highlights importance of sleep for health CMHA is recognizing World Sleep Day on March 15 to remind Ontarians that sleep is important for mental health and well-being….

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Tips to Shake Off the Winter Blues

Jan 15th, 2024

As the cold winter days grow shorter, Ontarians may find themselves lacking energy and feeling “blue.” Winter blues is a term that is commonly used to describe a mild form…

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Northeastern Ontario Structured Psychotherapy Program

Dec 5th, 2023

If you are an adult experiencing depression or anxiety-related concerns, help is available. You may be eligible for support through the Ontario Structured Psychotherapy Program, which includes self-led resources guided…

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