Canadian Mental Health Association: Cochrane-Timiskaming Branch Emerging Into Light
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Support Groups

 

 

Facilitated support groups offer education and information about mental illness, symptom management and coping strategies for people with mental illness as well as for their informal natural supports including family members and friends.

The group experience provides an avenue for individuals to share common feelings, experiences and concerns.

Consumers and survivors are encouraged to participate in a facilitated support group.
Participation in a facilitated support group:

• Assists individuals to achieve a healthy level of emotional functioning

• Supports and enhances the individual’s information support network; and

• Encourages individuals to take responsibility and control over their own lives.

We offer support groups throughout the year at various times. To join a group or to obtain the current group schedule, contact the Branch office nearest you.